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How many carbs & how fast is weight loss?
How many carbs are you having and how fast are you losing? I just started low carb again and I don’t think I’m losing as fast as before.
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How many carbs & how fast is weight loss?
How many carbs are you having and how fast are you losing? I just started low carb again and I don’t think I’m losing as fast as before.
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FRUIT and SUGAR for weight loss
I'm in Week 12 of Low Carb and as of today, I've lost 35 pounds! During the first 10 weeks I had no fruit, but the past couple weeks I've had a few strawberries, blueberries and blackberries. By adding fruit, my sugar count has jumped to the 20s. Is that too much sugar for weight loss? What fruits can be eaten and how much…
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How much weight have you lost?
I hit the 30 lb mark today!!! Most days I have less than 50 carbs, and have been doing low carb for 10 weeks. I have alot more to lose, and so far, low carb has been very easy for me! Mind sharing your weight loss numbers and how many carbs/sugars you're having? Your success stories are so motivating !
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Low Carb Success?
Has anyone had success with losing a lot of weight and keeping it off with Low Carb Dieting? I started a low carb lifestyle 7 weeks ago and so far, have lost 22 lbs. Just wondering if I will continue to lose, and how much weight I can lose, if I continue. My goal was to lose around 100 lbs. Thank you in advance!
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How many carbs & sugars for weight loss without problems?
I have been doing low carb/sugar for 10 weeks now and have lost 28 pounds so far. I have been averaging less than 20 to 60 carbs (most days 20) and less than 10 sugars. One day last week I felt really bad. My heart started racing and I was shaky and weak and thought I was going to pass out. I don't know if my blood sugar…
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Dunkin Donuts coffee - How do you like your flavored NO SUGAR iced coffee ?
Before I started my Low Carb weight loss journey, I regularly drank Dunkin Donuts caramel iced coffee wirh cream & sugar. I recently tried it with cream & Splenda and it was way too bitter for me! Maybe I need to add more Splenda??? How do you like your iced coffee ?
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Low Carb Success?
Has anyone had success with losing a lot of weight and keeping it off with Low Carb Dieting? I started a low carb lifestyle 7 weeks ago and so far, have lost 22 lbs. Just wondering if I will continue to lose, and how much weight I can lose, if I continue. My goal was to lose around 100 lbs. Thank you in advance!
