U.S. Navy 1.5 Mile run time
hey yall, So I've enlisted in the U.S. Navy and ship in October for basic training. Part of that is a 1.5 mile run in under 12:30 for someone in my age group (21). I am running currently (just restarted a few days ago after a year long no run lol) and j am at 9:25 for a one miler. How can I get to running 1.5 in under…