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Antibiotics and weight gain?
Anyone going through this? Or has and knows how to get the weight off? I'm in a rough spot and really struggling when it comes to losing weight and part of it is because I've unfortunately been on what feels like a steady antibiotics diet since November.
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Special diets
Anyone have any great gluten free & dairy free recipes? Or favourite gluten and dairy free snacks/products?
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Special diets
Anyone have any gluten & dairy free recipes? Or gluten and dairy free product/snack favorites?
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Long work hours, little breaks - help?
Hey everyone, I am having a really hard time eating consistently throughout the day. I am a therapist so I am always working hands on with people and therefore it's hard to get small meals and or snacks in - sometimes even water intake is tough! So that means when I come home, I am eating everything or I have a big meal…