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Weightloss Through Adventure
Hi Folks, I am back on my MFP journey to loose approx 10Kg. Instead of traditional method of hitting the gym, I am using MFP to control calories, and my love of the outdoors to burn them. I am a keen Hill Walker / Mountaineer, and am working my way through the Scottish Munro's (Mountains over 3000 feet). I also enjoy…
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Motivation buddies wanted
Hi, been using MFP on and off for a few years now, got about 1 stone to loose, but struggling with motivation. Looking for buddy to keep each other motivated. I like being in the outdoors and enjoy outdoor activities such as hill walking and cycling to create calorie deficit as opposed to the gym, however we are coming…
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Looking for friends for Motivation
Hi, I have been using MFP for a while, and had good results last year, however I have lost motivation over the past few months and need to get back into logging, etc. I am hoping to use my hobbies of Hill Walking & Cycling to assist with my weight loss. Please feel free to add me for motivation. Good luck with your MFP…
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Friends wanted
Hi, I have been using MFP now for a few months, and have lost 12Kg so far. Would like to loose another 5 to 10, but have hit a bit of a plateau. Progress so far has been keeping within calorie limit, trying to eat more healthy, and using cycling, walking and cross trainer to help reach my calorie goals. Looking to shake…
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Too much energy
Hi all, I have been using MFP for a few months now, and have lost 10Kg from healthy eating and a mix of cardio exercise. I am starting to find that if I go a day or two without rigorous cardio workout (for example 45 mins on cross trainer) I do not sleep properly, and frequently awake during the night full of energy. This…