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Smart Scale or Ditigal Scale?
Okay so I decided to go ahead and start weighing myself. What type of Scale do you have? What do you recommend?! Is it worth it?
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Updating weight?! Every week really? Why!
How often do you update your weight on MFP? I honestly don't want to weight my self but maybe twice a month, if not less. What are your thoughts? I guess I'm still sensitive at seeing such a high weight I'm scared to look. ☹️
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Ugh this stupid food scale! What is the issue?
So I got my food scale cool! I tried to make turkey burgers tonight, I weighed the raw meat then made the patty. Once the meat was finished I weighted again just to make sure.( I cleaned the scale of course) but the weight was wayyyyyyyh less than before. So do I go by the weight before I cook or after?
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I believe my cal count is too high! 1600!
I really feel uncomfortable doing 1600 cals a day. I mean I want to lose weight not gain! Has anyone lose weight by sticking to the recommended cal count being over 1200?
