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Any good paleo recipe suggests?
Hi peeps! I recently decided to try paleo diet, is anyone out there willing to share their secret paleo diet recipes? Many thanks!!!
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Feeling fatigue and low concentration during weight loss
Hi peeps, in my weight loss process, I eat less but still have lots of work to do during the day. So I feel fatigue and can't concentrate very well. Any suggestion on what fruit or nuts I should probably eat more to gain some important nutrients (i don't know what nutrients i'm missing though).
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Paleo diet to lose weight? Any success story?
I'm 5.1'', and weigh 160 lb. I have really slow metabolism and have been struggling to lose weight over the years. My friend suggested me to try paleo diet, and sent me a cookbook link. is it worth the money? i guess $25 is cheap for 300+ recipes, but i thought i'd like to reach out for some advice! Thanks!
