I’m looking for any suggestions for myself on handling my situation. I am trying to lose weight. I enjoy exercise and am very active. I need to lose about 30 lbs. I’ve struggled with over eating my wh…
Hi! I'm not new to MFP but I am new to the community section. I have 4 kids, and I'm losing the baby weight from my last. Looking for other moms of 3+ kids, runners, anyone trying to lose the last 25 …
I'm just curious if you have a day you don't officially "exercise" but your activity is a lot more above your base level activity, do you increase your calories at all? What if you are noticeably more…
