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Any quick easy recipe ideas please for gluten,wheat,dairy and soya free veggie?
Hi everyone I've been a veggie all my life but this time last year I found out I was intolerant to a whole heap of foods - gluten, wheat, dairy, soya, quinoa (I can tolerate some dried brands but not others?? But not crisps or flour) sesame or poppy seeds. If I have loads of time I will create something good with some nuts…
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Newbie to community
hi everyone I've been on MFP for a while but just logging my diaries - I had no idea there was a whole community of people to tap into
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All my data has been lost
hi can anyone help please? For some reason MFP logged me out today and when I logged back in all my information was gone, all my recipes I'd entered. I've tried to read on here how to fix but can't read the replies
