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Aqua Zumba
anyone done it? I'm wondering if it is more cardio or restistance (against the water).
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Break Between Rounds?
We are finishing our first round tomorrow. Planning on doing at least one more round before trying a new program. Hubby wants to take a week off the videos, I want to just start round 2 right away. What would you do?
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Workout First Thing in the Morning?
I'm starting the 21 Day Fix soon, and would like to try to move my workouts to the morning. Problem is I have to take a pill first thing in the morning and shouldn't eat for an hour after taking it. Ideally I could take my pill, workout and shower, and then eat. Do any of you workout on an empty stomach at a fairly high…
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1.2 lbs in 30 minutes - scale gone wonky?
My scale weighed me at 157.2 at 6 am with my pj's on, and 158.5 at 6:30 am with the same clothes. I didn't eat or drink anything in that half hour. Is this a sign my scale is on the fritz? I've been upset because it has been telling me I'm gaining all week even though I've increased my exercise and have been staying within…
