We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I have been using this app for a while but just started exploring outside of my profile. I am looking for Fitness Friends to share motivation, recipes, workouts, and just overall encourage each other …
* 5 minute warm-up: Treadmill (walk/jog) 5 sets HEAVY - 20 DB walking lunges - 20 Leg kickbacks (each leg) - 20 BW jump pop squats SQUATS! Start with 25 on a tolerable weight, something you can increa…