My main problem is binge and overeating, it really hits hard around the holidays. This weekend wasn't as bad as normal, but it was still rough. The toughest part is getting back on track. I'm 3 days into the week and haven't been to the gym and probably have consumed more calories in the past 3 days than I did all of last…
I'm trying this app out and all of its features to be more aware of what I'm eating. I've struggled a long time with binge eating, portion control, and bad eating habits. I workout a lot but I would feel much better if I could conquer or at least work on the nutritional aspect of healthy living. I'm hoping to get recipe…
