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net calories?
What are the net calories? Sometimes I'll have 600 or 700 net calories at the end of the day.
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Oh crap!
I always stay under 50 net carbs but today... I had 120! It was a Monday!
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Hydroxycut hardcore elite.
Has anyone tried this? Did you have results? Side effects? I'm really interested in these and noticed they got really good reviews. Just curious.
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Lchf?
Anyone doing this? Any results?
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Weight gain on lchf?
I've been doing lchf since last Thursday and the first 2 days I lost 3 pounds now I'm gaining weight. I eat under 50 net carbs a day and I do Jillian Michaels 30 day shred every morning. Is it water weight or muscle? Please help!
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Fat bombs?
What are they and what do they do?
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Carb cycling
Does it work?
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Carb cycling
What is it? Does it work?
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Carb cycling
What is it? Does it work? I'm new.
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Carb cycling
Is it healthy? Do you gain it all back?
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My thighs are huge!!
Ive been doing Jillian Michaels 30 day shred for 2 weeks and my thighs are so big!! Is that possible that it's from that?
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Body by vi recipes?
I just ordered the body by vi shake mix. Just wondering if anyone had any recipes?
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Body by vi
I just ordered 30 servings of body by vi shakes. Do they work? I should have asked before I ordered it...
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Meal prep?
I really need to start meal prepping but I'm not sure how to get started and or what to make? Anyone have any ideas?
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7 pounds in 7 weeks
I need to lose 7 pounds by June 10. Is it possible? I'm 133 and I need to get down to 126. I work out 5 times a week but just cardio. I need motivation! Please help!
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CICO?
Can someone please explain to me what it is?