Loose 10kg by in 20 weeks
Starting a diet plan for my wedding in September! Who’s interested? Start Date: April 16th 2018 End date: Sept 3rd 2018 Rules are: Smaller Portions No Junk No carbs for dinner 2x green/detox tea a day More vegetables, Less Carbs Calorie maximum daily (1200 - woman 1800- man) Exercise 3x a week 1x cheat meal a week…
