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Looking for new, motivated friends!
Hey guys! I'm looking to add some new people to help keep me motivated and accountable. I've been trying to follow macro counting and I'm working on building a solid gym routine. (Eventually becoming comfortable with a barbell). My short term goal is to lose 10 pounds by the end of May and consistently hit the gym 4x per…
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What makes you lose momentum?
As I sit here eating a bag of mini eggs after a not so great week of nutrition and exercise (my issue is getting back on the saddle), I thought I would reach out and see what you guys think causes you to derail and what you think you could do to avoid it?
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Meal Preppers - what's on the menu?
I'm looking for a little inspiration this week - what are you making?
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StrongLifts (looking for lifting pals)
Hey guys, I'm starting a beginners lifting program in the next week or so. I've never really worked with a barbell before and I'm excited to get started. Just looking for people who are into lifting because I'm probably going to want to talk about it
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Looking for input
Hey guys, I've got a steady workout plan going right now that is about 5x per week. Monday - rest Tuesday - legs and cardio Wednesday - arms/abs and cardio Thursday - legs and cardio Friday - wildcard (whatever I'm feeling, typically cardio and strength training - depends on plans) Saturday - unilateral leg day and cardio…
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Office Workers Unite!
Hey guys, I'm sure a lot of us know the struggles of office life. Sitting for most of the day, office snacks and potlucks, cafeteria or vending machine food. I'm lucky enough to have a sit to stand desk, but I definitely don't utilize it as often as I should. What are your favourite ways to offset working in an office…
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Building muscle before shedding weight
Hey guys, I'm 5'2 and 172 at the moment. I'm wanting to building a solid base before I start shedding my fat, but I also kind of just want to lose the weight. So, in support of being patient does anyone have any successes to share? It'd be great to hear someone's perspective to help keep me motivated. Thanks ☺️
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Looking for pals
Hey guys! I'm looking to add some new people to help keep me motivated and accountable. I've recently joined the IIFYM way of life and I'm working on building a solid gym routine. (Eventually becoming comfortable with a barbell). My short term goal is to lose 10 pounds by the end of May and consistently hit the gym 4x per…
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Where are the filthy punk rockers at?
I figure metal got a pretty decent response. Punk is bound to get less, but let's see who is out there. NOFX, Rancid, Noi!se, U.S. Bombs, The Cramps, Bikini Kill, L7, Guttermouth, Stiff Little Fingers, SNFU, Leftover Crack, Off With Thier Heads, Face to Face, Propaghandi, Swingin' Utters, 7 Seconds, Crass, The Rebel…
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Goals for September (maybe find some friends!)
Hey guys, What are your goals for this September? I figured we could share and maybe if people have similar goals they can join forces! Here are mine: 1. 30 days of no alcohol - I go to shows a lot, and most socialising revolves around drinking so this is going take determination. However, alcohol really irritates my…
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Looking for some pals
Hey guys! I'm looking to connect with people who are looking to get healthy. I'm currently focusing on being active (learning more about weights, bodyweight and yoga) and preparing my own meals. Weight loss isn't my main focus right now as I am focusing on getting my IBS under control (suuuper fun) and figuring out what…
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Looking for pals
Hey guys! I'm looking to connect with people who are looking to get healthy. I'm currently focusing on being active (learning more about weights, bodyweight and yoga) and preparing my own meals. Weight loss isn't my main focus right now as I am focusing on getting my IBS under control (suuuper fun) and figuring out what…
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Look for Fitbit friends for challenges
I got a Fitbit this past week and I'm a wee bit addicted! I'm just finishing up my first weekend challenge and I'd like to try the weekday one! Looking for a few new people to join in and mix it up! I'm 28, female and average 15,000 steps per day (though that may be a bit inaccurate since I only just got the device).…