So I realise this will differ from person to person. However just wondering what goals others typically set for weight loss. I am 5ft 1 and have 82 pounds to lose. I wear a fitbit everyday religiously which records 2500 calories daily? Should I maybe be looking to set my goal somewhere around 1500 or lower? If anyone has…
So today is my second day of healthier choices and I really want to track my progress this time round. In the past I have only ever tracked the numbers but I feel I need something more this time, something visual. How do you guys track your weight loss? Do you have any ideas or suggestions that might help keep me…