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Sadness
Feel pretty rotten today. I lost a little over 100 lbs last year, I've gained 40 back in just the last few months. Overwhelmed with feelings of helplessness, self rejection, self loathing and a deep sense of hopelessness. Like my love will just never be ok. I'm already on meds for depression and panic attacks. Not suicidal…
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Feeling some discouragement
Hi everyone! My name is Pam and I'm a RN. In 2015 I lost 100lbs but in November and December gained 22 back. I started again Monday (6 days ago) but have really been struggling; not only with food but getting into exercising like I was. I'm still a 100+ overweight with a goal of 73lbs this year (I weigh in at 272 so this…
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Let's Get It On
I'm all for this. Really hope you guys out there keep checking in. Late night snacking is my main time problem. Oh How I hope this helps me be accountable. Thanks to everyone willing to help me. Pam
