Feel pretty rotten today. I lost a little over 100 lbs last year, I've gained 40 back in just the last few months. Overwhelmed with feelings of helplessness, self rejection, self loathing and a deep sense of hopelessness. Like my love will just never be ok. I'm already on meds for depression and panic attacks. Not suicidal…
Hi everyone! My name is Pam and I'm a RN. In 2015 I lost 100lbs but in November and December gained 22 back. I started again Monday (6 days ago) but have really been struggling; not only with food but getting into exercising like I was. I'm still a 100+ overweight with a goal of 73lbs this year (I weigh in at 272 so this…
I'm all for this. Really hope you guys out there keep checking in. Late night snacking is my main time problem. Oh How I hope this helps me be accountable. Thanks to everyone willing to help me. Pam
