Has anyone tried to give up sweeteners in coffee & tea? I have used them for years... and in an attempt to cut out things I really don't need... am trying to give them up. Did it take you long? Did you manage to give them up? Does it ever taste good :smile:
Hi I've been losing weight for two years. 3 stone (about 40lb/17kg so far). I want to keep hitting the gym always looking for ideas to keep it interesting. Also focusing on nutrition right now which seems to be really having a positive effect. Please add me as a friend and let's talk food and fitness. Gary
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
