A fresh start... just need some guidance.
Hey! I'm 28, and would like to lose at least 80 lbs. A couple years ago I satarted living the Adkins lifestyle and I did great lost about 60lbs. And now here I am having gained 20, back but it feels like 100... Have you ever felt like you have gained back more then you lost but the numbers don't show it? Crazy I know but…