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Anyone ever ordered Tank Tops from the Fitness Tee Co.
I always see the tanks tops, and I was curious to the quality and sizing.
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Michael Matthews- The One Year Challenge/ Muscles for life
I recently read his Book than I felt compelled to purchased his Journal so I could try the one year challenge. Opinions, Feedback etc..
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Apple Watch good enough for fitness tracking
I currently own an older model Polar fT4 that comes with a seperate heart rate monitor. It seems to very accurate. I love it, but the band itself is a little worn. Basically, Its time for an upgrade. I was just curious as to wether how many people have had success with Apple Watch since it has a heart Rate monitor built…
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New Rules of Lifting Weights For Women??
I am curious to here others experience, thoughts or feelings about NROLW Program. I recently purchased and read the book, and I was not super impressed, but it is pretty straight forward., I just started Stage 1, and I am not a beginner by all means. I can honestly say after each workout I have felt sore the next day which…
