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Anyone doing T-25 Shaun T's workout
I just did my first week worth of workout on the alpha side. Any one else doing it?
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Hey I'm newly 23 just started ........
:) So about almost 3 weeks ago I started back working out about 3yrs ago I had gain 42lbs (i was 126 then went to 168)due to a stressful lifestyle and fast food eating. I've always been an athlete but somewhere around college and dating things took a turn for the worst. November 2015 I started to take control of my life…
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Young, Old, & Inbetween Group.
Looking for support group members to encourage and build each other up. Goto the groups and join. Today is introduction day! Quote
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Introduction day
Introduce yourself to the group
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Press In
The hardest part is just to do it and be patient with yourself...it will happen! Quote
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Hey I'm newly 23 just started ........
:) So about almost 3 weeks ago I started back working out about 3yrs ago I had gain 42lbs (i was 126 then went to 168)due to a stressful lifestyle and fast food eating. I've always been an athlete but somewhere around college and dating things took a turn for the worst. November 2015 I started to take control of my life…