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Gym & Diet newbie, wanting buddies
Hi... I feel like I'm trying to sell myself lol! I read a post on the blog about finding a community or group or buddie to workout with etc. I moved out to Worthing, West Sussex a year ago and I don't know anyone at all in the area. I've joined the gym around the corner from me and would be perfect to buddie up!
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Fussy eater!!
Hi everyone, I wrote a post about having huge anxiety and how it affects me going to the gym and had a massive response, all so helpful & supportive so it's given my the courage to post another one of my problems! I started a 1,200 calorie a day diet two weeks ago.. But finding it so hard as I not only binge (comfort,…
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Anxiety at the gym
Hi everyone, people I actually know I don't even tell this to, so this forum is actually a great relief! I have been going to the gym for about two months.. There are lots of machines I haven't attempted to use because I've no idea how to use them.. Two months down the line I don't want to ask and I have huge anxiety…
