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Starting over again- last time
I started this a while ago and was losing weight and getting healthy but then I allowed trying times to effect my motivation and weigh about 20lbs more than when I started this- well here's to new beginnings! (*raising my glass to everyone who wants this to be the their new beginning too)
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Post Vacation Diet Plan
So I just came back from a vacation with family- a lot of fun- but didn't care about what I ate or how much lol. Now that I am back I am starting a new food regiment based off servings and food types similar to the 21 day fix but of my own design. Wish me luck I will incorporate this with daily exercise and take B4 & After…
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Motivation to Step it up!
I was consistent for almost 3 months. Lost over 30 lbs. since vacation I have been struggling to keep motivated but now that I have admitted it I am hoping to rekindle my fire inside to get back on track- today is a new day and I am hoping to stay motivated to step it up and get back on track. (That felt kinda good to say…
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Back in Track
I was on fire for about 2 months and working on this app 100%. But last 2 weeks I have been in a downward spiral eating bad and exercising less- so I broke up my main goal into little milestone goals to track progression. Hoping to stay motivated and learn from the last 2 weeks so reintroducing self as I re motivate and…
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Cont- shirtless summer!
20 days on this app and lost 10 lbs and 1 1/2 " in waist. Feeling good so far and looking forward to not having a farmers tan this summer- no shirts revelation- just take them off!
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Late night cravings
I have noticed during the day I am on point calories- diet ect. After the sun goes down I get cravings like I'm a vampire needing to feed- I can hear the fridge's heartbeat drawing me closer. I know I need to be able to fight that urge but man it happens a lot.
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Looking for a Shirtless summer!
Hi everyone- new to this and also doing the body combat DVDs and having a blast- hope we all stay focused and wear a little less to the beach this summer ;)
