Back in Track

Marc1218
Marc1218 Posts: 13 Member
edited November 19 in Introduce Yourself
I was on fire for about 2 months and working on this app 100%. But last 2 weeks I have been in a downward spiral eating bad and exercising less- so I broke up my main goal into little milestone goals to track progression. Hoping to stay motivated and learn from the last 2 weeks so reintroducing self as I re motivate and restart my diet plan.

Replies

  • melduf
    melduf Posts: 468 Member
    Veering off track a little is part of the process. What matters is that you get back to it! Living a healthy lifestyle is a matter of making small choices every day!
    I log everyday and I log everything, no matter what! I also message friends who don't show up in a while. Feel free to add me!
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