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Oat Recipes plz!
I usually take quick oats in my breakfast with milk and honey. but i realy don't like to eat any sweet thing in the morning. can u plz share any other recipes with quickoats???
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Hello, anyone from Bangladesh, India and Pakistan?
Hello, I am from Bangladesh and using MFP for losing weight. I want some friends from these three countries because our food habits are similar. Add me if u feel the same. Thank you.
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plz help me, don't know what to do
I am 19 years old. I am now 72 kg. From last several years i am noticing my weight is increasing. I tried to eat less but i could not lose my weight. I usually don't do any types of exercises. I never followed a diet plan. Now i think it's high time be strict to lose my wieght. I don't know how much, but i have to lose…
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How to count calories in my daily cooking food?
I'm from Bangladesh. Rice is our main food. We take cooked vegetables, fishes and meats with rice. Our breakfast, lunch and dinner contains recipes that are different from other countries. We commonly use soybean or mustard oil, spices(such as turmaric, red pepper, cumin, coriander etc, as powder) and Onions, garlics in…
