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HELP!!!!! Cravings and calories left
Its 7;45 p.m. I have about 650 calories left to eat and I am hungry and craving a pizza.. and i KNOW i have one in my freezer and its KILLING me... I have hit my protein for the day and trying to stay away from carbs... HELP!!! Thanks
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Always hungry
Ok all i have a question... I was told that if you have hypothyroidism its best to eat 6 small meals a day... I eat breakfast and 2hours or so later I start too feel hungry.. Should I eat a bigger breakfast or keep snacking all day? And has anyone else ever heard about the 6 small meal a day thing? TIA and I am sorry if…
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I am me..
I am 42 years old and have been battling with weight since i gave birth almost 22 years ago.. i lose it, then i gain it back... I really just want to be healthy.. I have recently gone thru some health issues and now it seems everything I do revolves around what i eat and whats in the food. My son is getting married in Oct…
