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Remember, i find it easier to call it a "life style change" .. Seems as tho when i say I am dieting I always want to eat everything under the sun. Make sure you drink lots of water!
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Congrats on the wedding.. I too have a wedding . ( my son is getting married in Oct) I need to loose 50 by then at least...I have yo yo'ed for years... You got this! ;-)
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Welcome back.. I too have been on here for a few years and not getting anywhere but I need to come back strong... You got this! You have made the first step!
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Congrats.... Keep up the good work...
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Thanks... Yes i was just diagnosed so we are in the process of getting the meds and numbers correct! I also did just join our local YMCA so i plan on doing cardio and weights.. Thanks! :-)
