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Workout plan
i was wondering if I could get some help creating a workout plan to lose approximately 50 pounds I try and work out at least five times a week as well I have a physically demanding job any tips or suggestions are appreciated
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Fat/weight loss
im looking for some help on some good workout routines that can help with fat loss/weight loss not really sure if you can accomplish both at the same time I'm very new at this
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New to working out
Hey I am 21 years old and I'm 6'3" and I weigh about 260lbs and I have been going to the gym consistenly for just about a month now and I'm still trying to fiqure out a routine to loose weight and gain some muscle any tips?
