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We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

How often to do abs
im doing abs almost every day now, i just do two exercises, one for the upper onw for the lower, 3 sets each. Is that good ebough to develope them abs ? Thanks
Calories of weight training!!
The app simply calculate the cardio exercises, but what about the weight training ? How can i know that im eating the right amount of calories and not losing any muscles ? Thanks
Calorie counting is new to me
hey everyone, my name is Meshari, im from Kuwait, ive been lifting weights for almost three years, but unfortunately ive never thought of counting my calories. I just ate healthy foods for amounts that looked reasonable, and you know how reasonable my some times look hehehe, so im hoping to get better results now that im…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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Discussions