How often to do abs
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mshmsh818
Posts: 7 Member
im doing abs almost every day now, i just do two exercises, one for the upper onw for the lower, 3 sets each. Is that good ebough to develope them abs ?
Thanks
Thanks
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Replies
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You can do sit-ups all day until you pass out but you're not going to see them until you get your body fat to a certain percentage. Heck I could have a 8pack for all I know.0
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Hehehehehe0
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