Macros - how much sugar should you eat?
Hi all! I am only 9 days in on tracking macros and am constantly shocked that my sugar keeps "going over" the limit. I am not really sure how much sugar I should be eating...however it is mostly coming from things like sweet potatoes, natural PB, fruit, etc. I am 119 pounds, 5 feet 4 inches and really only want to lose a…
