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Meal plan
im wanting to start a good effective and cheap meal plan on top of working out on a hectic schedule. I would be much appreciated if anyone could help me out. I'm new to this.
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Diets
has anyone tried the Mediterranean diet or the Asian diet? And how effective was it to your weight loss? I was taught about this in my nutrition class and wanted to know what people's opinions were about whichever diet that worked out for them the best. Thanks!
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Hello
i started using this app a couple years ago and didn't log on for along time until today I realized I still had it and I have been working out a lot recently and it's been a struggle with school and work and finding some free time to loose some calories. I'm still trying to figure out this app but I'm also taking a diet…
