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Weightless Question
I'm having a bit trouble understanding this. So my calorie goal is 1600 and if I burn (for example) 200 calories, it says I can eat those calories back. can I do that and still lose weight?
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About Me
So, I'm Lauren. I want to have a healthy lifestyle and lose a few pounds. I want to lead a happier and healthy life and hopefully the mfp community will help!
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I'm New
Hey! I'm new to the mfp community. Had mfp for a while but I've decided to meet some people! So hello:)
