One year out, flatlining
I started tracking in MFP one year ago. I am 5'6.25", or 199 cm. I started at a weight of 165 and hit 138 four months later last summer. Since then for eight months, I have not changed weight much at all (137.4 this morning) and I thank MFP for keeping me on track. This week is my 1 year anniversary. I cardio exercise 5…