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What happens when you stick to your New Years resolution for 8 years
400 to 187 then some bulking - add me!
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Having balance and strength issues with left leg
Male/29/264lbs/6"2'/b315s405d510 lifting for 7 years I am having issues with my left leg regarding balance and strength. This occurs when I am doing one leg toe touches, dumbbell step ups, or leg ext. I am sure it is hurting my other other lifts as well and creating imbalances. I believe the issue stems from an injury I…
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It's January, my 7th time around in the gym and 214lbs lost!
7 years ago I said screw fad diets, threw caution to the wind, and started the grandest journey in my life! I was 400lbs and quite literally dying, according to my doc. I finally figured out "the secret" (OMG COUNTING CALORIES :) ) and lost about 213 lbs over the course of four years. I've posted here before, don't get…
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Completed a life goal, after losing nearly 170lbs, like a bad a**!
Posted here previously before my cut! I weighed in at 250 and cut down to 229! My weight seven years ago? 400lbs... You read that right, 400lbs! I dreamed of having a super hero body but I kind of saw it like winning the lottery... It wasn't a reality to me until I leaned how to take it a day at a time. That's when I got…
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Friend me and let's get awesome together!
Hey guys! I've been through it all. Weight loss weight gain! At my heaviest I was 400lbs! Yes 400 lbs and lost 213lbs to 187! I bulked back up to 270 and the. Cut back down to 229! I'd always love more people to find motivation, motivate, and support each other as we grow awesome! Friend the heck outta me!
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From 400 to 187 bulked up to 250
Where to begin, I'm going to try to keep this as short as possible because I could write a book about my story... 10 years ago just out of high school and I weighed 280 lbs, A very fluffy 280 lbs. I was a little concerned about my weight but nothing I was going to take care of. Que college, I gained over 60lbs my first…