Overate last night; so STRONG this morning!
I'm transitioning to maintenance with 54 pounds lost, 6 more to go to reach my goal of 140. (Female, 5' 5", almost 57 y.o.) I've switched my MFP goal from one pound per week to half a pound, and last week I added 50 calories per day; 100/day so far this week. But I exercise a lot, so I still lost over a pound last week and…
