CHARLYAM

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

5'5 needing to lose 50 lbs (HELP)
Hey! To all MFP 5'5 who are also wanting to shred around 50lbs/ 23kgs do you have any tips, tricks or advice on how you've done it or plan to do it? Meal plans/ideas, workout routines? Any help would be great! Keen on new changes and better choices! Would love to join with others who have the same goal and wanting to…
New beginnings, New me
Ia Orana :) I'm determined to start this new weightloss journey in becoming healthy mentally, physically and spiritually. Would love to connect with others who are on the same journey to weightloss and healthy lifestyle!!