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Its been a while but Im back again
Well after getting down to my goal weight three years agoI have now found myself with 40lbs to lose again. Ive struggled doing it alone so m back to the app and the community. Wish me
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Hitting the wall
ive now lost 24lb but have hit the wall. I have another 18lb to go but can't seem to get past the where I am today. I have been losing weight steadily and consistently. I haven't changed my diet or routine but seem to have plateaued. Anyone else been through this? Guess I'll have to change my diet and drop my calorie…
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Newbie to the forum
Hi all, I'm new to the forum but a long time yo yo dieter. At the start of 2014 I went from 208lbs and over a 4 month period went down to 172lbs, which is my ideal weight. Now for the bad news, over the last 4 or 5 months I have fallen off the wagon in a big way and have put back on 23lbs. So I'm now back on it with a real…
