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high protein, low carb. foods
Does anyone have any suggestions for food/recipes that would be high in protein and low in carbs?
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not lossing the weight!
I have been on a 1200 calorie diet and 100g carbs or less a day....which is like nothing compared to what I was eating before. and I been walking and working out and haven't lost any weight! does any one have this issue? I sware if anything the number on the scale is going up. Frustating!!!
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Calories vs. Carbs
I have recently started a low carb diet, and i feel like i am eating too many calories? Are there smarter low carb low cal foods out there or should i just not be so concerned about my calorie count right now?
