high protein, low carb. foods

Beckyb1108
Beckyb1108 Posts: 3 Member
edited November 21 in Food and Nutrition
Does anyone have any suggestions for food/recipes that would be high in protein and low in carbs?

Replies

  • Kexessa
    Kexessa Posts: 346 Member
    Meat.
    Meat and vegetable stew/stir fry/casserole/frittata.
    Peanut butter.
    Protein bars.
    Eggs.

    The usual suspects.

  • br3adman
    br3adman Posts: 284 Member
    Sardines or octapus in the can. Great mono and poly fats also.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Basically one eats eggs, dairy, seafood, meat, almonds, butter, oils, sour cream, and lots and lots of veggies like Asparagus, Zucchini, Green Beans, Beets, Bok Choy, Peppers, Pickles, Broccoli, Brussels Sprouts, Spinach, Olives, Squash, Cabbage, Carrots, Peppers, Pickles, Celery, Collard Greens, Cucumbers, Eggplant, Garlic, Lettuce, Mushrooms, Onions, Peas, Pumpkin, Radishes, Tomatoes, Turnips.
    ====
    Salsa, Cheddar, and Cream Cheese Burgers -- no bread.
    vucsax4y5wkk.jpg

  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Beckyb1108 wrote: »
    Does anyone have any suggestions for food/recipes that would be high in protein and low in carbs?

    salade nicoise.
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