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Too tired after work to work out
hey everyone! So I'm having this issue where I'm too tired to work out after work every night. I work on a farm where all day I do continuous manual labor, but now I'm far too tired to work out when I get home. What should I do??? Thank you :)
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Always feeling fat.
Hey every one. I am 5'9" and I started my journey at 165 lbs. after a six month struggle I am now down to 148lbs. Although I lost almost 20 lbs I still look in the mirror and feel gooey and fora know better words fat. Any body else have the same issue? I'm struggling to find happieness in my new body.
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Need help dropping that last 10 pounds
hi everyone!!! My name is Emily Rose. I started my journey at 165 lbs and I am proudly at 148.5!!! The path to get here has been long and slow but slow progress is still progress. Unfortunately I'm struggling really hard to push past this plateau and drop my last 10 pounds. I'll take any advice and tips I can get! Thank…
