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Need at least 10lb
Anyone know of ways I get at least ten pounds, see I know I'm supposed to eat morefoods and continue working out which I can do by he way but I need to know Is some high caloric foods and supplements that will make my job just a little bit easier!
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Finally I'm back!
Hey guys I had this b4 but my Note 4 got stolen and I had a crappy phone for months but I'm back cause I finally have the space to hold this app on my new phone so im gonna get right back into it and i just wanted to say I hope everyone reaches their fitness goals!
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Looking for friends to make
It's difficult going down a path and trying something new that's why I would love to have some friends who are starting on the same path
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Do I need a weight set!
Tell me is it necessary for a person to lift weights if he's try to bodybuild my day consits of alot of push ups and using exercise machine I Have on my door because I don't have a weight ...question is set should I get one?
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Message me!
Hey it's kinda late and I really have nothing else better to do so message me!
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I'm looking for friends gaining weight
Just add me cause all I'm looking for is friends with good support:)
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Add me everyone I don't bite
Looking for friends to help motivate each other!
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Need help on building muscle
I'm new here and my goal Is to gain about 15 to 20 pounds and turn that into pure muscle I know what I (want) to do I just don't know (how) to do it ...btw I'm very new to this so whatever you know I'll take it!
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Getting started
Just starting this so I hope this works
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Pre Workout Supplements
What are some of the best pre workout supplements by experience.
