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not feeling v motivated
Hello! I started comfort eating / binge eating a few months a go and ive gained 1.5 st :( (. So I want to stop and loose the weight I gained because i dont feel as good and all my clothes are gettingto tight. Does anyone have any tips? And please add me as a friend if you can help motivate me. I'm setting myself goals for…
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cycling = hungry
So I've recently started cycling to college to help get fitter + loose weight. However I am now very hungry and eating 2x as much as before. According to my bike computer i burn about 500 cals cycling a day but i'm hungry for wayy more than that. What should I do?? Will eating more make me put weight on? but if I dont I'll…
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Plantbased pals!
I have only 7-10 lbw to loose but it would be nice to have some friends to keep me motivated! Plantbased peeps trying to loose weight feel free to add me :)
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Comfort eating
Hi, I've recently developed a problem with comfort eating and it's caused me to gain a stone that I didn't want to gain. So basically I want to loose it. Although I'd like to do it in a healthy and non restrictive way. So does anyone have any advice on not comfort eating, and staying motivated? I just really like food and…
