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Deflated
I would stay away from this one at the gym unless you have a very firm medium ball 1. Crunch w/the ball in between the legs added tension to the legs. 2. Push up off the knees on the ball was a fail not sure if it was deflated or if I didn't do it right ? I lost courage for this whole pin and tried a different one. I'll…
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Butt lifting magic
This is a pin to keep ! 1. Reminds you to warm up your body ! 2. Suggests rep amounts for those gym newbies 3. They feel good doing them? You can feel it lifting your bum especially the back kick. The pictures translate easy to real life. 4. It made me sweat which is pretty much the goal of all this right? :) all in all
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Hey there !
I'm excited to see everyone's Pinterest adventures. It seems like when you open your picture on a discussion thread you have to leave a space before and after the link for the picture to show. Hope you guys have a great day !!
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High fives anyone??
Upper body arms and back was my focus tonight so at the gym I busted out my Pinterest board lol I am very self conscious of my arms so I was very excited about this flab reducing workout. I used a small weight and felt the tension right off the bat. I will confess the high five workout made me feel very silly and I didn't…
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Hello :-) I want to be better for my better half
Anyone out there want to focus on being the one instead of finding the one? I want to loose a lot of weight & be fit
