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Hey Today I started the south beach or similar to it phase 1 diet. I am going to do it for two weeks ( I hope!!), the max 21 days then transition slowly to either the next phase or the 21 day fix. If …
Hello everyone, Im Nikki from New Jersey. I currently work full time and have two wonderful kids. Two years ago I was 5'7 160 and wasn't happy with my weight then. Life side tracked me a few times wit…
