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Healthy fast meals
I work full time plus have 3 kids and try to fit in my work out in between while they sleep. I need quick good healthy meals, any recipes?
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Drinking
Been good for 2wks straight, now I have this party this wknd and I'm planing to drink, but now I kind don't want to lose my good diet that I been working hard on. Any alcoholic drinks you can recommend?
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Cravings
I can workout everyday but what kills me is my food intake. I love food. When I try eating right my sweet tooth and greasy urges come into effect. Been going on n off diets for years. Need to learn self discipline when it comes to Food.
