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Question - Weighing Meat/Other Cooked Foods
If I'm weighing something that loses a good bit of weight in cooking (i.e. ground turkey/beef), should I be weighing my portion before or after cooking? I'm new to weighing, so I figure better to pull from others' expertise. Thanks!
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What was everyone's hardest day getting fit/healthy?
What was everyone's hardest day in their fitness journey? In the past, mine was usually just getting to day one, but this time I just started instead of planning some day in the future, and it was a lot easier. What was your hardest day, and what helped you get through it?
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New to MFP - Looking for Support
Hi, my name is Christian. I'm 32 years old, 5'9", and 220lbs. I'm a former U.S. Marine, so fitness isn't new to me, but I've since used injuries sustained while I was in as an excuse to let myself go. This wasn't as much of a problem when I had a really active job, but my current work keeps me behind a desk most of the day…
