akritichadda

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Looooooong break
so I went on a long long long long break .. No exercise and way past the calorie count. I was moving out of my dorm and back home, with my final project review bang in the middle. I'm not going to make any excuses.. I know I slacked majorly. Now I need to get back on track with a new beginning on a fresh Monday. Wish me…
Need help beyond the water weight!
Hello hello ! So I've been taking care of my diet for almost 30 days now, and I've managed to lose almost 6 pounds. I had been tracking my food and doing cardio exercises for almost 45 minutes a day, 5 days a week. The weekends were usually major off-track days but I made sure I compensated during the weekdays. However, I…
Hello :) Looking for help and advice to lose ~ 30 pounds
Hello hello :smiley: I am new here, precisely 3 days old. Currently 5'5'' and 175 lbs, I am looking at losing around 35 pounds and coming down to 140 lbs. Well, I have been trying to restrict my diet to around 1200 Cal and spend around 50 minutes on cardio losing another 500-550 Cal. Looking for any advice that will help…

akritichadda Member

Discussions