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Looooooong break

akritichadda
akritichadda Posts: 6 Member
edited November 2024 in Health and Weight Loss
so I went on a long long long long break .. No exercise and way past the calorie count. I was moving out of my dorm and back home, with my final project review bang in the middle. I'm not going to make any excuses.. I know I slacked majorly.

Now I need to get back on track with a new beginning on a fresh Monday. Wish me luck, maybe? All tips and tricks will be highly appreciated.

Replies

  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    Weigh, measure and log everything you eat and drink. Stay within calorie limit. Everything in moderation.
    Good luck!
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