Predict DON'T Hope
My success story is not complete nor is it anything compared to others on here I am sure. I would like to relay a few items I learned over the last year. I'm 38 6'1" I should be 185-190, I was 227 until 50 days ago. Now 210. Last summer I started a get in shape campaign. Goal was to improve my diet and workout. I ran 4…
