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Newbie here
I don’t do a lot of social media as I don’t like drama. I’m hoping to find positive upbeat people to help p motivate me and push me to get back on point with my fitness. It’s need to work on it now more than ever. Look forward to hearing from everyone.
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Top 3 things to jumpstart weightloss
So wondering what everyone’s starting point looks like. I’ve been out of the grind for a minute sooo what would everyone’s top 3 go to steps in torching fat?
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Hard getting back
So I had done so well shaving down the body fat and leaning out. Managed to go from 305 to 221 and was doing very well got covid and felt like trash took probably 6 months to even do anything other than go to work so now I am ready to get it going and dial everything back in. I’m open to any strategies anyone might have.
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I am Troy
I am a 43 yr old married father of seven wanting to lose weight this is the largest I've ever been so even though some have more and some have less to lose we are all in the same boat we don't like where we have let our bodies end up so that's me in a nut shell.
